In-Person Support Groups
Sign up for group support.
Fill out the group support form.
You don’t have to navigate this journey alone.
At Therapy Dynamics, our small, therapist-led support groups provide a welcoming space to connect with others who truly understand your experiences. Whether you are raising an autistic child, supporting an autistic adult, or you are an autistic adult yourself, these groups offer an opportunity to share experiences, learn from one another, build meaningful connections, and develop practical strategies in a safe and supportive environment.
Unlike large support groups, each Therapy Dynamics group is intentionally limited to no more than seven participants. This small group size allows every member the opportunity to be heard, develop trusting relationships, and receive individualized support while benefiting from the shared experiences of others.
These are therapy groups facilitated by a licensed mental health professional. Sessions may include supportive discussion, psychoeducation, problem-solving, emotional support, and practical strategies tailored to the unique needs of each group.
Because trust and connection develop over time, members are expected to commit to attending regularly. Consistent attendance helps create a stable, supportive environment where relationships can grow and everyone benefits from ongoing participation.
Current Groups
Parents of Autistic Children
Mondays | 5:30–7:00 PM
Beginning September 7
Connect with other parents who understand the joys and challenges of raising an autistic child. Topics may include understanding autism, navigating school and community services, managing stress, supporting emotional and behavioral needs, advocating for your child, and maintaining your own well-being.
Parents of Autistic Adults
Mondays | 7:00–8:30 PM
Beginning September 7
Parenting doesn’t end when your child becomes an adult. This group provides support for parents and caregivers navigating the unique experiences of adulthood, including independence, employment, relationships, community resources, mental health, long-term planning, and maintaining healthy family relationships.
Support Group for Autistic Adults
Tuesdays | 6:00–7:30 PM
Beginning September 8
This group is designed for autistic adults seeking a supportive community where they can connect with others who share similar experiences. Members will have opportunities to discuss relationships, work, sensory experiences, self-advocacy, burnout, communication, emotional well-being, identity, and everyday life while building meaningful connections with peers in an accepting environment.
Cost
- $40 per session
- Maximum of 7 participants per group
- Regular attendance is expected to promote group cohesion and meaningful therapeutic progress.
Interested in Joining?
If you would like to learn more or determine whether one of these groups is a good fit for you, we’d be happy to talk with you. Fill out our group information form and Kristen will contact you to talk more about the group.