Off Script

A support group for adults 30+ who want connection — especially when socializing is hard.

OFF SCRIPT

Come as you are.

A support group for adults 30+ who are struggling to make social connections. This is a therapy group to discuss social communication and learn skills to improve your life.

Autistic Adults
ADHD
Social Anxiety
Social Struggles

You don’t have to get socializing right to belong here.

You belong here if you:

  • Long for connection but find it difficult
  • Feel awkward, anxious, or drained in social situations
  • Want real relationships, not just small talk
  • Prefer a space that is accepting, neurodiversity-affirming, and judgment-free
IN-PERSON
Saturdays
9:00–10:30 AM

Comfortable, colorful space designed for connection and ease.

TELEHEALTH
Saturdays
11:00 AM–12:30 PM

Join from the comfort of your own space.

$50
per session
Ongoing group
Limited to 8 participants